Ahhh I’m so thrilled – this week I’ve managed to lose just over 1lb 😍 I’ve been stuck between 79 / 78kg for what seems like an eternity, so to have reached 77kg is currently a personal best!
When you live with a chronic illness, you tend to need a lot of duvet days…. But self care doesn’t need to end there
Taking a salt bath is an easy way of energising your aura. Sometimes our aura can become damaged or can develop weak spots. This simple salt bath can help energise and enhance your aura.
Whilst I was having CBT last year, I also had my Type 2 diagnosis. It became a running joke that each session I’d blame someone or something other than myself for my diagnosis and weight gain and addiction to eating junk.
It’s not been easy since my diagnosis last year. I’m a snack addict. I always have been, but since my medication was switched, the snacking has become more of a need than an occasional “in between meals” go-to.
So back in early December I was told I was borderline diabetic.
Winter….. it’s an amazing season, full of pretty frosty mornings to look at, twinkling lights from peoples Christmas decorations, the feeling of new beginnings…. As someone who suffers from a number of chronic illnesses – endometriosis, Fibromyalgia, arthritis to name a few, I tend to stay in a lot – I work from home so…
I haven’t really shared any of my tough days for a very long time… Truth be told, it’s actually been a while since I had any tough days, but during my 4 weeks off therapy, I’ve slowly felt the emotions building back up.
Sundays. Apparently this is the day of rest. I say bulls**t to that, though, because Sundays are anything but restful in our house! It *should* be restful in some way, because we need to recharge for the week ahead and all its going to bring, but very rarely does that happen. So I’ve compiled a…
Heeeeeey! So some of you may have read recently that we’ve moved Plinky Makes into creations inspired by nature… Which seems pretty self-explanatory, I think. But one of these major shifts is based around crystals, and I thought I should explain why….