Ahhh I’m so thrilled – this week I’ve managed to lose just over 1lb 😍 I’ve been stuck between 79 / 78kg for what seems like an eternity, so to have reached 77kg is currently a personal best!
When you live with a chronic illness, you tend to need a lot of duvet days…. But self care doesn’t need to end there
Taking a salt bath is an easy way of energising your aura. Sometimes our aura can become damaged or can develop weak spots. This simple salt bath can help energise and enhance your aura.
Whilst I was having CBT last year, I also had my Type 2 diagnosis. It became a running joke that each session I’d blame someone or something other than myself for my diagnosis and weight gain and addiction to eating junk.
It’s not been easy since my diagnosis last year. I’m a snack addict. I always have been, but since my medication was switched, the snacking has become more of a need than an occasional “in between meals” go-to.
So back in early December I was told I was borderline diabetic.
Winter….. it’s an amazing season, full of pretty frosty mornings to look at, twinkling lights from peoples Christmas decorations, the feeling of new beginnings…. As someone who suffers from a number of chronic illnesses – endometriosis, Fibromyalgia, arthritis to name a few, I tend to stay in a lot – I work from home so…
I’ll be honest, when these crystals arrived in my latest order, I wasn’t at all attracted to them. While they were tucked up in their bag, they looked murky, dark and uninspiring….
I haven’t really shared any of my tough days for a very long time… Truth be told, it’s actually been a while since I had any tough days, but during my 4 weeks off therapy, I’ve slowly felt the emotions building back up.
You Are Enough. This is one of our newest products to our Plinky Makes store, and it was created by me with the hope that it’ll make someone who’s currently feeling like they’re not enough realise that they really are enough.