Whilst I was having CBT last year, I also had my Type 2 diagnosis. It became a running joke that each session I’d blame someone or something other than myself for my diagnosis and weight gain and addiction to eating junk.
It’s not been easy since my diagnosis last year. I’m a snack addict. I always have been, but since my medication was switched, the snacking has become more of a need than an occasional “in between meals” go-to.
So back in early December I was told I was borderline diabetic.