You ever have one of those days where you just nail everything? Due to all my mental health issues, one of those days hadn’t happened in a very long time – I often lose my shit over something, but 5 major things happened yesterday that old me would have had major meltdowns over.
Tag: CBT
Parenting through Anxiety
So it’s been a while since I blogged about my mental health…. Not because nothing has been happening, but because there’s been a lot of personal breakthroughs that need to be kept quite private.